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Tuesday, May 30, 2017

Article: Could a Fitness Tracker Boost Your Heart Health?

See this article: Could a Fitness Tracker Boost Your Heart Health?

Thursday, May 25, 2017

Computer Backup Basics

Computer Backup Basics By Darryl Brooks Let’s face it. Backups of valuable data are something almost everyone knows about and very few people actually do, at least adequately. The subject of backups can be as simple as making copies of what you are currently working on, to massive backup and redundancy plans for an entire corporation.

Thursday, May 18, 2017

Navigating the World of Fitness Trackers: FitBit One vs. Jawbone UP Move

The world of fitness trackers seems to be exploding, with new ones popping up each day. With so many on the market, how do you know which one is the best for your unique requirements? Do you really need all the bells and whistles of a $400 fitness tracker? If you do, then there is most certainly one for you on the market. However, for the casual fitness buff or even someone who is relatively active, there are a number of fitness trackers available at a reasonable price.


Monday, May 1, 2017

Are fitness trackers saving lives?

There are at least a few stories coming in about how fitness trackers have clued in their wearer to heart problems that may have helped them get to a doctor to treat their heart conditions and perhaps save their lives.